Apple Cinnamon Frosty Freeze
Fall is just around the corner, so here’s an autumn-inspired shake recipe!
- Crush 4-6 ice cubes in a blender.
- Add 10-12 0z. of milk or for less calories add water.
- Add 4 oz. of apple juice (no added sugar).
- Add 1/2 tsp of cinnamon.
- Add 1 scoop of Live Rite Vanilla Quicky Meal shake mix.
- (optional) Add Protein powder
- Blend and enjoy!
This Post if from Lucielle Roberts
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